Adaptive Soul
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A wider view

Integrated Formation Matrix

Not a ladder to climb. A landscape to wander — let it help you notice where the Spirit may already be drawing you.

Each card below holds one segment of the journey. The three columns — Doing, Being, Harvest — name how that segment tends to take shape in everyday life. Read slowly. Let one row, one column, or one phrase quietly catch you.

Segment

Exploring Christ

“I believe in God, but I'm not sure about Christ. My faith is not a significant part of my life.”

Doing

Practices

  • Explore foundations of Christian faith (e.g. Alpha Course). Join a group to ask big questions without pressure.
  • Scripture. Reading a Gospel slowly and letting it ask its own questions.
  • Prayer. Trying a simple prayer — even a single honest sentence.
  • Gathering. Visiting a church service or listening to a trusted teacher.
  • Reflection. Keeping a notebook of questions and quiet noticings.
  • Pause. Pausing once a day for a breath and a thought of God.

Being

Inner Formation

  • Curiosity. Letting yourself be honestly curious about God.
  • Awareness. Noticing moments of awe, longing, or quiet wonder.
  • Openness. Receiving the idea that God may already be drawing you.
  • Honesty. Being honest with yourself about doubt and hope.
  • Posturing. Willing to be met exactly where you are.
  • Self-Reliance. Admitting that 'self-management' has limits.

Harvest

Purpose & Community

  • Relationship. Walking honestly alongside someone who follows Jesus.
  • Inquiry. Asking a friend or family member about their faith.
  • Community. Joining a seekers' study or book group.
  • Environment. Letting kindness and patience shape everyday spaces.
  • Service. Offering one small act of care without needing to explain it.
  • Vulnerability. Seeking a safe space to voice doubts without judgment.
  • Compassion. Letting one person's situation actually move you — and acting on it in a small, human way.

Segment

Growing in Christ

“I believe in Jesus and I am working on what it means to get to know Him.”

Doing

Regular Disciplines

  • Prayer. Praying for guidance at least several times a week.
  • Scripture. Reflecting frequently on the meaning and impact of the Word.
  • Rhythm. Spending unhurried time in Scripture and prayer most days.
  • Sabbath. Beginning a weekly rhythm of one block of true rest.
  • Pause. Practicing short daily pauses (Selah) to attend to God.
  • Financials. Moving from random giving to a disciplined percentage.

Being

Heart Posture

  • Salvation. Believing that nothing I do can earn my salvation; it is by grace.
  • Identity. Beginning to see yourself as loved before you are useful.
  • The Trinity. Believing God is the one true God — Father, Son, and Spirit.
  • Authority. Trusting Scripture's view of God to shape your own.
  • Honesty. Bringing real feelings to God instead of tidying them first.
  • Surrender. Letting Christ guide daily decisions rather than self-will.
  • Tenderness. Noticing where hurt, fear, or pride may be quietly at work in a relationship — and bringing it honestly to God.
  • Integrity. Beginning to notice the small gap between who you are alone with God and who you are in a room — and quietly asking Him to close it.

Harvest

Transformation

  • Service. Serving the church in a consistent way (at least once a month).
  • Community. Belonging to a regular small group or study that knows you.
  • Witness. Sharing simply with others what God is teaching you.
  • Stewardship. Beginning to steward your time and attention with prayer.
  • Mentorship. Welcoming a more mature believer to walk with you.
  • Reconciliation. Resolving a long-standing issue through forgiveness.
  • Compassion. Noticing whose burden God is putting on your heart this season — and letting it shape how you pray, give, or show up.

Segment

Close to Christ

“I feel really close to Christ and depend on Him daily for guidance.”

Doing

Abiding Disciplines

  • Prayer. Praying to seek God's guidance daily (instead of frequently).
  • Scripture. Reflecting on the Word frequently as a primary anchor.
  • Silence. Stillness — not just words — woven into prayer.
  • Sabbath. Keeping a rhythm of true rest that honors God.
  • Study. Joining an intensive study (like BSF) or study group.
  • Direction. Regular sessions to discern God's voice in your life.
  • Fasting. Regular intercession for your community or city.

Being

Inner Sanctification

  • Presence. Believing that a personal God is actively involved in your life.
  • Examination. Noticing and confessing pride, fear, or envy.
  • Submission. Surrendering your own plans and preferences to God's lead.
  • Character. Responding with patience, gentleness, and humility.
  • Sanctification. Regular self-examination, confession, and repentance.
  • Acceptance. Receiving God's love as the primary fuel for your actions.
  • Belovedness. Resting in identity as a beloved son or daughter of God.
  • Forgiveness. Letting the Spirit name a specific person or resentment you'd rather avoid — and sitting with it before God before deciding what to do.
  • Integrity. The person God sees in secret and the person others see becoming one person — slowly, by grace, not performance.

Harvest

Kingdom Stewardship

  • Outreach. Having six or more meaningful spiritual conversations a year.
  • Tithing. Giving ten percent or more to the church.
  • Service. Serving, encouraging, or praying for others as a daily habit.
  • Belonging. Belonging to a community that walks closely alongside.
  • Equipping. Moving from 'doing for others' to 'empowering others.'
  • Love. Loving and serving those who are not easy to love.
  • Influence. Faithfully using the influence God has placed in your care.
  • Compassion. Staying near to suffering rather than turning away — letting the love you've received become the way you stay present with others.

Segment

Christ-Centered

“My relationship with Jesus is the most important relationship in my life. It guides everything I do.”

Doing

Anchor Disciplines

  • Scripture. Reflecting on Scripture daily (rather than frequently).
  • Solitude. Sustained solitude and silence as a settled rhythm of life.
  • Contemplation. Practicing Lectio Divina as a daily anchor.
  • Simplicity. Fasting or simplicity practiced as the Spirit leads.
  • Companion. Walking with a spiritual director or mature companion.
  • Worship. Woven through ordinary work and small obediences.
  • Intercession. Making deep daily intercession a primary life-work.

Being

Settled Identity

  • Authority. Believing the Bible has decisive authority over all I say and do.
  • Lordship. Desiring and deciding that Jesus is first in your life.
  • Identity. Embracing that you exist solely to know, love, and serve God.
  • Settledness. Identity as 'Beloved' — quiet to approval or applause.
  • Affection. Wanting God Himself more than His gifts.
  • Indifference. Content regardless of personal success or failure.
  • Repentance. Honest turning held in the kindness of the Father.
  • Unguarded Love. Living unprotected in relationships — quick to forgive, slow to self-defend, willing to let love cost something.
  • Integrity. One undivided life — what you pray, what you do, and what you are quietly cohering in Christ.

Harvest

Kingdom Presence

  • Sacrifice. Willing to risk everything important in life for Jesus Christ.
  • Presence. Being a Christ-centered presence in every place you are sent.
  • Mentoring. Walking closely with others to help them grow.
  • Stewardship. Managing work, money, and influence as God's, not your own.
  • Mission. Joining God where He is already at work — at cost when needed.
  • Legacy. Planting seeds for movements that outlive your time.
  • Justice. Using influence to address systemic needs or injustice.
  • Compassion. Christ's own heart for people becoming the steady undertow of your life — quiet, costly, unhurried.

A quiet word

The Stall

Many people notice a long, hidden plateau somewhere between Growing and Close to Christ. Often it shows up when our life with God leans heavily on activity — gatherings, service, study — and the inner room with Him grows a little quiet.

If your soul feels slower lately, it may not be failure. It may be an invitation.

A gentle check — sit with the Being column for the segment that feels most true today. Are you resting as a beloved son or daughter, or quietly performing for approval?

A gentle pivot — let the Spirit move you from "doing more" to "being with." A few minutes of silence, solitude, or the prayer of examen can let Him re-center the soul.

Notice which Being row He keeps drawing your eye to. The Spirit may be showing you the well, not a new task.